You can learn a lot about life when you step on a wrestling mat. Justin Lancaster was recently named Head Wrestling Coach at Holmen High School in Wisconsin. He led the Freedom High School wrestling program for the last 11 years, winning two team state titles along the way.

In this episode, we discuss:

Justin's high school and college wrestling career

His time in Freedom

His transition to Holmen.

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After 16 years, LeRoy Butler finally made the Pro Football Hall of Fame. His storied career as a Green Bay Packer was legendary. The creator of the Lambeau Leap did more than just jump in the stands, he was a standout on and off the field. Tune in to this episode to hear our host, Cory Kundert, talk about the legacy of LeRoy Butler.

First of its kind in major college sports! That's who we have on this weeks episode of Wisco Legacy. Chad McGehee is the Director of Meditation Training for the Wisconsin Badger Athletic programs.

On this episode, we talk about:

- How Chad found a passion for mindfulness and meditation - His work for individuals and teams for the @Wisconsin Badgers

- His work with the FBI, corporations and more with his consulting business, Inner Edge Meditation

- How he played an integral piece in the Wisconsin Women's Volleyball team @NCAA Championships victory

- and more!

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