Wired to Win: How Elite Performers Reprogram their Nervous System for Dominance

Most people start their day reacting to the world. The elite? They engineer their biochemistry, identity, and structural systems before the world gets a chance to interrupt them. In this episode, we break down the science, structure, and system of morning priming — a method used by Olympic teams, $100M founders, and elite operators to dominate under pressure.

This isn’t breathwork for vibe.

This is nervous system optimization for survival, decision speed, and power.

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You’ll learn:

🔥 Why your nervous system wakes up in chaos — and how to redirect it

🧠 How priming spikes dopamine, acetylcholine, and norepinephrine before your first meeting

👣 How structural activation (foot-to-core sequencing, joint CARs) hardwires confidence before your first move

💬 Why identity repetition isn’t fluff — it rewires your Reticular Activating System to filter your day for dominance

🚫 What happens if you skip priming — and how that shows up in your deals, your decisions, and your reactions

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We break down the same principles used by:

✔️ UFC champions visualizing during cortisol peaks

✔️ Arsenal’s neuro-priming system before match day

✔️ Tony Robbins’ RPM focus trigger

✔️ Olympic sprinters activating fascia and identity pre-race

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🎧 Listen if:

– You’re tired of hoping you’ll show up strong

– You’re done letting your emotions control your execution

– You’re ready to train your nervous system to perform on command

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