Wire Your System For Resilience

My guest this week has coached attorneys nationwide to achieve a more balanced lifestyle in and outside the courtroom based on her own personal experience as a trial lawyer. Her practice, Healing Over Law, helps lawyers understand how the adversarial environment can have so many effects on our mental and physical health, leading to a staggering rate of depression and addiction in the industry. We also discuss the recovery process and the drain of energy post-trial and what you can do to recover quickly.