Winter Home Projects: Beating the Blues and Organizing Memories
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Narrado por:
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De:
- 00:00 Introduction & episode overview
- 00:47 Building a simple emergency car kit
- 08:20 Understanding and coping with the winter blues
- 12:09 Why home projects help your mental health
- 16:13 Small projects with surprisingly big impact
- 18:16 Behavioral activation: doing first, feeling better later
- 19:17 Interior painting in winter—what really matters
- 20:17 Common winter painting concerns (and why they’re manageable)
- 20:33 Why winter is actually a great time for indoor projects
- 21:17 Easier access to pros and resources in winter
- 22:12 Humidity, dry time, and paint performance
- 23:38 Temperature considerations when painting indoors
- 25:16 Forced-air heat and ceiling painting tips
- 26:41 Ventilation concerns and simple solutions
- 27:35 Winter painting tips recap
- 28:37 Organizing physical photographs
- 31:29 Step-by-step photo organization and digitizing
- 35:03 Creating a “greatest hits” photo collection
- 36:15 Long-term storage and backup strategies
- 38:26 Next week: organizing kids’ artwork
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