Wink: Stories for Better Bedtimes

De: BYUradio
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  • Resumen

  • It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
    © 2025 BYU Broadcasting
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Literatura y Ficción
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Episodios
  • Dig, Dig, Dig It Up!

    Dig, Dig, Dig It Up!
    May 5 2025
    When a young boy finds a potato bigger than him, even bigger than a house, who can he ask to help him dig it out? We all have tasks just a little too big to take on by ourselves, but it's a strong thing to ask for help and a strong thing to give it. Parents, here are 4 powerful ways to connect with your little one during the episode: 1) When your child is prompted to pretend to be a carrot seed encourage them to climb deep into their covers. When they grow, have them make their body longer on their bed instead of standing up. 2) When your child is prompted to imagine the color orange you could point to something in the room that is orange or have something orange available for them to look at. 3) You can show your child what a belly breath looks like by modeling it for them. 4) When your child is prompted to say the affirmations say them with your child and feel free to follow them up by telling your child something important they bring to your family or something they did that day to make your family a better place. For more bedtime connection tips, visit Wink on You Tube, Instragram or Facebook.
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    14 m
  • TRAILER: Wink - Bedtime Stories

    TRAILER: Wink - Bedtime Stories
    Mar 24 2025
    It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
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    1 m
  • The Big Scary Voice

    The Big Scary Voice
    Apr 28 2025
    When a little caterpillar climbs into Rabbit's hole one day, his friendly voice and silly pranks sound loud and scary from outside. In life, big noises and big feelings are real, but there are loved ones, a deep breath, and even laughter to help us explore them. Parents, here are 4 powerful ways to connect with your little one during the story: 1) Make your voice sound like a tiny caterpillar and a scary monster. 2) Get close and breathe with your little one so they can experience how deep breathing rhythms feel and sound like. 3) Pretend to blow bubbles with your child. 4) Repeat the mantra "This feeling of anger won't last. It will go away, and I love you." For more bedtime connection tips, visit Wink on Instagram, YouTube, and Facebook.
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    18 m
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Imagen de perfil para Liz Woolf

The PERFECT addition to bedtime!

We all look forward to the stories and my 5-year old will randomly say, "wink, blink." Just amazing!!

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