In this episode we dig into the reality of business, fitness and life coaching. We chat about when it can be genuinely helpful, why many business owners reach a point where outside support makes a difference and how to know if you are actually ready for that step.

We also talk openly about the other side of the industry. Coaching can be incredibly valuable but it is important to choose the right person. We share some of the warning signs to watch out for so that you can make an informed decision and avoid investing in something that is not right for you or your business.

Whether you are feeling stuck, growing quickly or simply curious about how coaching works, this conversation will help you think more clearly about what kind of support might move your business forward.

Thinking about working with a coach but not sure if it is the right move for you? Let us know your experience with coaches and what you have found you need to look out for.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional

In this episode of Wildly Intentional, Flick and Verity tackle one of the most common — and often uncomfortable — topics in business: pricing.

From undercharging in the early days to confidently communicating the value of what you offer, they explore the mindset shifts that come with charging what your work is truly worth. This conversation dives into the psychology behind pricing, the confidence it takes to stand by your rates, and why shrinking yourself to make others comfortable can hold your business back.

Flick and Verity share their own experiences of evolving their pricing over time, navigating client expectations, and learning how to talk about money in a clear, unapologetic way.

If you’ve ever hesitated before sharing your price, worried about being “too expensive”, or found yourself justifying your value, this episode will encourage you to step into your worth and own the level of business you’re building.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional

After the chaos of last week's episode - trust us, you want to go back and listen to it if you haven't heard it! - We return this week with a (slightly) more sane episode!

This week we are talking about everybody's favourite topic, it feels like at the moment.... ADHD!

Flick is currently going through for her ADHD diagnosis, and Verity has known about hers for a long time and now even teaches business owners how to be more inclusive in the workplace.

If you couldn't tell from episode six (and all the other before), this is a topic that both of us are very passionate about and could talk about for a very long time. Somehow, we managed to get away with an episode that was longer than we planned but less than 3 hours long.

We talked about what it is like being a business owner with ADHD and how to navigate the trials that come with it, as well as the superpower elements of ADHD.

We'd love to hear what you think about episode seven so make sure you follow us on social media to hear more from our wildly chaotic minds.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional