Why you need to stop being so busy

Meg and Sarah sit down to discuss why it is so important to stop the glorification of being busy. This constant strive for more has created a status symbol out of being busy and often our self worth becomes reliant on how busy we are. The ladies discuss the signs to recognize if you are addicted to being busy and offered some ways that you can pull yourself out of these patterns that will only drive you towards burnout and ultimately pull you away from a healthy relationship with yourself, your work, and others. 

Articles cited:

https://www.verywellmind.com/how-the-glorification-of-busyness-impacts-our-well-being-4175360

https://www.countryliving.com/uk/wellbeing/news/a3526/signs-addicted-being-busy/