"Why would anyone want AI generated fitness content?"

Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷‍♂️

But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs.

Discover why rejecting AI without understanding it is dogmatism, not skepticism. Learn what AI-powered coaching actually means, why most people aren't getting quality human coaching anyway, and how the right tool can make quality nutrition and training coaching accessible without creating co-dependency.

Try Fitness Lab (20% off through Black Friday) at witsandweights.com/app and get access to my complete evidence-based coaching system that evolves with YOU using proven frameworks for training, nutrition, and lifestyle optimization.

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