Why wellness matters in productivity

It’s easy to sacrifice sleep when we need to burn the midnight oil or skip a meal to meet our deadlines. However, sometimes the best way to show up for work and others is to pay close attention to our bodies’ needs.

Joining us is Dr. Michelle Pipo, a leading expert in preventive cardiovascular care. She’ll unpack how physical wellness fuels mental clarity, emotional resilience, and yes, better performance at work. She’ll also talk about how the Manila Doctors Hospital is offering wellness services to help people not just recover from illnesses but also take better care of their overall health.#TeachMeSenpai #BrandRap

https://www.rappler.com/life-and-style/careers/teach-me-senpai-episode-wellness-productivity-manila-doctors-hospital/