Why it's OK to be selfish?

When the word “selfish” comes to mind, it often sparks negative connotations at first. We think: “me and my interests,” right? But, just like all things, there’s a spectrum. Sometimes the right thing is to be “selfish.” 

In this episode I'll talk about the difference between being selfish and focusing on yourself. Why focusing on yourself can help you become happier and more positive, and become a better person,

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