😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒
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😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒
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✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to:
- step into the "now" and be more present
- move beyond negative thinking about yourself
- transcend the challenge of "I get it, but it's so hard to change my thinking"
- look deeper into who you really are...at fundamental level
If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem.
Click here to discover more about today's guest speaker.
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🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
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