Why is Mental Health Important

Positive mental wellbeing is important in creating a positive mindset, or also known as a growth mindset. Stressors hinder positive growth. In this episode we talk about practical things to do to ensure positive mindset. Richard Decker, MSPSCJ, PhD is an expert on investigative processes, social and criminal behavior, he is a sociologist / criminalist, as well as a cognitive behavioral coach. His work included post traumatic growth, proper interventions with LE and the cognitive impaired, as positive social interactions, he is a bestselling author in Leadership training. On this show he discusses ways to improve your thinking, overcome fears and offers strategies that can be used to positively impact your life. FREE E-BOOK OFFER How to reduce social media stress without disconnecting by emailing me directly at [e-mail] Our website is: www.deckerCBCoaching.webador.com