• Why a meal plan isn't the answer but this is...

  • Oct 18 2023
  • Duración: 16 m
  • Podcast

Why a meal plan isn't the answer but this is...

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  • Resumen

  • Look at your upcoming week. Your schedule changes, day to day, right? So why are you trying to stick to a meal plan for your fat loss efforts? It's like trying to squeeze a square peg in a round hole - it's not going to. You require a flexible approach which works with your forever changing schedule and lifestyle.

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