Why You’re So Triggered (It’s Not Just the Autism Diagnosis)

Why are you so triggered all the time? Why do small things feel so big?

In this raw and validating episode, I’m digging into the real reason you feel overwhelmed, angry, anxious, and emotionally flooded, and no, it’s not just the autism or rare disease diagnosis. It goes deeper.

We’ll explore how generational trauma, cultural pressure to be the “perfect mom,” and a lifetime of being dismissed all collide when we step into advocacy and caregiving. If you've ever felt like you’re parenting your child while healing your inner child, you’re not imagining it.

In this 60-minute deep dive, you’ll hear:

• Why the diagnosis is often just the aftershock

• How triggers can be a roadmap to healing, not a sign of failure

• The role of family dynamics in your current stress

• Why boundaries are an act of love, even when they’re messy

• Real-life stories from moms feeling the exact same way

You’re not broken.
You’re becoming.
And your healing is part of your legacy.

Listen now for a powerful reminder that your emotions are valid, your triggers are real, and you’re not alone in any of it.

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Let’s keep rewriting the story of what it means to be a mighty mom.

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