Why You're Afraid of The Dark

We explore why fear of darkness lingers into adulthood and how the unknown, unseen, and unhealed parts of us shape growth. We share stories from a darkness retreat, lessons on self-acceptance, and practical ways to face shadows and integrate change.

• fear of the dark as fear of the unknown
• ego’s need for control and certainty
• self-acceptance versus performance-based worth
• seeds, seasons and growth beginning in darkness
• mirrors, shadows and meeting your power
• intuition over logic in deep healing
• tomb as womb, rebirth and resilience
• practice: sit in silence and journal themes
• focus on weaknesses, Kobe-style integration
• ask for help and remember your strength
• flip your own light switch, stop outsourcing worth

✨ Ready to take your growth to the next level? ✨
The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.

Click here to join the Academy

Your next level of growth starts now.