• Why Your Motivation to Get Fit Might be Your Biggest Obstacle

  • Apr 8 2025
  • Duración: 57 m
  • Podcast

Why Your Motivation to Get Fit Might be Your Biggest Obstacle

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  • Resumen

  • The 3 Big Questions We're Answering:

    1. How can we transform our mindset around fitness from a place of punishment to one of celebration and empowerment?

    2. What practical steps can we take to dismantle the victim mentality and foster a healthier self-image?

    3. How can changing our language and the words we use impact our motivation and overall well-being?

    👉🏼 Get the full Listener’s Guide here

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    ❤️‍🔥 Free Newsletter & the Chase Club

    👋 New to Chasing Excellence? Start here!

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    👋 THANKS TO OUR SPONSORS

    🔗 Momentous - High-quality supplements

    🔗 Pique - Gut health tea

    🔗 SKIMS - Comfortable men's underwear

    🔗 Our Place - Toxin-free kitchenware

    🔗 MUD/WTR - 100% organic mushroom beverage

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    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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