Why You are having Trust Issues and How to Deal with It #relationships #podcast #mindset

You trusted someone. Maybe you even loved them more than you thought possible. You opened the doors wide—let them into your world, your mind, your soul. And then? They left. Or they changed. Or they betrayed you in a way you didn’t see coming. And now? Now you don’t just doubt them. You doubt *everyone*.If that’s where you are, let’s be clear—you’re not alone. Trust isn’t some natural default mode we’re born with. It’s built. And more often than not, it’s shattered long before it’s fully formed. I’m Katie Kaspari, and this is the Unshakeable People Podcast—where we strip away the fluff, ditch the filters, and talk about what it *actually* means to be human in a world that keeps demanding perfection. Today, we’re talking about trust. And no, not the watered-down, pop-psychology version you’ll find on a bumper sticker. We’re talking about real, gritty, scar-tissue kind of trust. And how we lose it. How we rebuild it. And how so many of us carry a dangerous belief that there’s only one soulmate out there—and if we blew it, love is basically over.So yeah, we’re going deep.00:00 - The Pain of Betrayal01:47 - Understanding Trust and Heartbreak03:22 - The Impact of Trauma on Trust06:09 - Redefining Love and Relationships07:46 - Rebuilding Trust09:29 - Steps to Rebuild Trust22:55 - The Journey of Healing31:01 - A New Beginning🎧 Listen to the Podcast:• Spotify: open.spotify.com/show/7x1YbSnfJACCePUPdgH5zR• Apple Podcasts: podcasts.apple.com/gb/podcast/unshakeable-people/id1710448942🤝 Join Me in the Unshakeable People Club:Let’s connect in a community of like-minded individuals striving for growth and resilience.Learn more and join me at katiekaspari.com💡 A Little About Me:Hi, I’m Katie Kaspari 👋✔️ Certified psychologist and mindset coach✔️ Founder of Kaspari Life Academy✔️ 20+ years of experience in marketing, leadership, and personal developmentMy mission: Helping you unlock your inner strength, build unshakeable confidence, and live authentically.🚀 Explore My Programs:Ready to level up? Check out my programs packed with tools to sharpen:• Critical Thinking• Creativity• Leadership• Emotional IntelligenceStart here: katiekaspari.com/challenges📱 Let’s Stay Connected:• Website: katiekaspari.com • Blog: katiekaspari.com/blog • Contact Me: katiekaspari.com/contact📣 Subscribe and Join Me Weekly:✨ Subscribe to my YouTube channel 🚀 at youtube.com/@KatieKaspari and become part of a community that inspires growth and resilience!👍 Hit the like button if this episode resonated with you.📤 Share it with someone who could use a little extra motivation today.🔔 Tap the bell icon to stay updated on new episodes every week!Let’s grow together 🌱, one breakthrough at a time 🌟.💖 Thank you for becoming part of my journey!I promise to do everything I can to support you and not let you down.Stay safe, dream big, and remember: everything will be alright as long as people remain PEOPLE.With all my love and respect,Katie ❤️