Why You Shouldn't Chase Happiness

In this episode I discuss the, sometimes, lifelong pursuit of happiness and what connects those who constantly crave it and those who fear it. This includes discussions of adult life, how it influences our parents and older generations and also how that contrasts to Gen-Z. Tune in to find out the key to true happiness and what mindset you should focus towards instead.*TW discussions of weight and healthy relationships with ones body and fitness regime. All information discussed in the episode is relative and is not based on fact just opinion.