Why You Don't Need Any More Self-Improvement Tools with Kathryn Stinson

Today I’m joined by Kathryn Stinson, a therapist and coach who specializes in supporting multi-passionate people to serve big visions without burning out.

We talk about:

• More tools vs more practice
• How to stop attaching to unreasonable expectations
• Refusing to be a machine
• Ways to embrace your multi-passionate nature without feeling like you’re failing
• Prioritization & seasonality
• 4 questions to ask yourself to shorten your to-do list

Tune in for a reminder that it’s okay to do less, and keep listening to the end for a breadcrumb offering you a permission slip to deepen into your values.

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