Why You Don’t Feel Like Yourself Anymore (and How to Start Again)

Life doesn’t always look the way we expected, and when your roles shift, it can leave you asking, “Who am I now?”

In this episode of Trusting Her Journey, we talk about how to find yourself again when life changes everything. Whether you’ve entered motherhood, moved for your spouse’s career, launched a new business, or you're in a new season you don't feel prepared for, this conversation is for you.

You’ll hear real stories, honest struggles, and practical tools to help you:

• Recognize the signs you’re living from an outdated version of yourself
• Release the pressure to be who you “used to be”
• Reconnect with who you’re becoming
• Root your identity in God’s truth, not in roles or titles

We’ll also name the hard but freeing truths many women overlook:
✨ The quiet grief of letting go of roles you’ve lived in for years
✨ Why clinging to an old version of yourself won’t help you grow
✨ How to release old measures of worth and make room for new possibilities
✨ Why God’s definition of your identity has never been tied to a title

💡 Fuel for the Road Ahead:
You weren’t wasting time in past seasons, you were fulfilling your purpose for that moment. Now God is inviting you into what’s next.

💭 Reflection Question:
If you had to introduce yourself without listing your roles, what would you say?

Tell us what spoke to you (send us a text)

New episodes drop every Monday to help you start your week grounded in truth. Because healing isn’t a performance, it’s a practice.

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Looking for Therapy?

Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com

Felicia is a Licensed Professional Counselor in Virginia, Georgia, Texas, and Virginia. She provides trauma-informed, spiritually grounded therapy for women ready to heal and reconnect w...