Why You Can’t Focus Anymore — And How to Fix It

Is your mind constantly jumping from one thing to the next?
Do you feel like your focus is fading — no matter how hard you try?

In this episode of Clarity Reset, host Jeremy Jarvis explores why focus is breaking down in 2025 — and what you can do to rebuild it.

You’ll learn:

• Why attention is being hijacked by overstimulation

• The 3 hidden enemies of focus no one talks about

• What focus really is (hint: it’s not about discipline)

• 5 micro-habits you can use today to regain clarity and control

• How to reclaim your attention without burning out

If you’ve been feeling foggy, restless, or just “off” lately — this episode is your reset button.

📘 Want to go deeper?
My book The Power of Clarity is a quiet, practical guide to rewiring your focus — one habit at a time.
Available now on Amazon (paperback & Kindle).
👉 The Power of Clarity

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Subscribe to my channel Clarity Reset.

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Unplug. Refocus. Rebuild your mind.