Why You Are Spiritually Exhausted

You’re not burned out because you’re doing too much.
You’re exhausted because you’re managing yourself.

In this episode of The Tya Podcast, David breaks down why so many conscious, self-aware people feel spiritually and emotionally depleted — even after years of inner work, healing, and “doing it right.”

This conversation explores:

• Why awareness alone creates exhaustion
• The hidden cost of constantly regulating yourself
• How emotional intelligence collapses under pressure
• The difference between insight and embodiment
• What actually restores energy at a foundational level

If you’ve ever thought, “I understand this… so why does it still feel hard?”
This episode explains why — and what changes everything.

🎧 Listen if you’re ready for emotional intelligence that holds when life applies pressure, not just when things are calm.