Why Women Self-Sabotage (and How to Finally Stop Doing It)

You know what you want- peace, growth, rest, maybe just one damn day without overthinking everything. So why do you keep getting in your own way?

In this episode, I talk with executive life and wellness coach Sandhya Krishnan about the sneaky ways women self-sabotage — from perfectionism and guilt to control and burnout. We unpack why we do it, how it shows up at home, work, and motherhood, and what it really takes to stop.

If you’re tired of over-functioning, over-apologizing, or overthinking your way out of joy, this one is for you.

Because sometimes, the biggest thing standing between you and your next level is you.

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Connect with Sandhya Krishnan- https://www.instagram.com/sundaekrish/

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Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound