Why We’re Talking About Money, Yoga & Ayurveda

In this debut episode, Kerry and Kristina lay the groundwork for a new kind of money conversation, one that refuses to separate financial wellness from how we move, feel, and live.

They explore how ancient practices like yoga and Ayurveda can offer powerful insights into our modern money lives, and how understanding your dosha might just help you stop overdrafting your energy and your bank account.

This isn’t about budgeting apps or hot takes on investing. It’s about how the nervous system, digestion (of food and information), and self-awareness play into our financial choices. The duo shares their personal stories and kicks off a journey into integrating money, mindset, and movement.

What You’ll Hear in This Episode:

• Why yoga and Ayurveda have everything to do with money
  

• How your constitution (dosha) affects your drive, burnout, and money habits
  

• What “digesting” the news and the world has to do with your nervous system and wallet
  

• Why most spiritual spaces avoid money talk and why that needs to change
  

• What to expect from future episodes: body, money, society, and ancient tools for modern chaos