Why We Numb Ourselves (And What Happens When We Finally Feel Again)

Most of us are running - not on treadmills, but from our own thoughts and emotions. In this video, I talk openly about the ways we numb ourselves (through work, food, booze, scrolling, or even constant “productivity”) - and what happens when we finally stop.

This one’s personal. And a bit uncomfortable.

But it might just help you take the first step toward feeling again - and living again.

🎯 In this episode:

The hidden ways we self-medicate

Why emotional avoidance keeps us stuck

What changes when you stop running

💡 Recommended Resources:
📘 The Iceberg Effect (Free book)
👉 Click Here to Grab Your Copy

🎓 Beginner’s Advantage Masterclass ($10)
👉 Grab Your $10 Ticket Here

🛠️ One Funnel Away Challenge (10-day build)
👉 Join the Challenge Today!

And yes… I am an Amazon Associate - but I haven’t hit those 3 qualifying sales yet! 😂
If you feel like supporting the channel, click an Amazon link and grab something you need. Every bit helps.

Click here to read the blog - for this episode and others

Thank you.

Affiliate Disclosure : I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

I include other affiliate links in my content and I may make a commission from any purchases that you might make from those links - there is no extra cost to you for this.