Why Stress ISN'T Bad with Dr. Pete Olusoga (#024)

In the final episode of Season #1, hosts Matt Moore and Ashley Hatch engage in a deep conversation with Dr. Peter Olusoga, a renowned sports psychologist, about the intricacies of elite sports coaching, the impact of stress on athletes and coaches, and the importance of self-awareness and inclusivity in sports. They explore how stress can be both a motivator and a detriment, the role of coaches in fostering athlete well-being, and the socio-cultural factors that influence the experiences of athletes from diverse backgrounds. The discussion also touches on personal journeys, failures, and the lessons learned along the way, culminating in a light-hearted exchange about sports fandom.

Find Pete on:

X : https://x.com/PeteOlusoga

or

Instagram: https://www.instagram.com/dr_pete_olusoga

Listen to his podcast, Eighty Percent Mental here: https://eightypercentmental.com/links/

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