Why Spiritual, Emotional, Physical & Recreational SELF-CARE is important?

Level up by focusing on 7 Pillars of Self-Care. Why is it important and how to practice self care in all areas. Tips on what will help you live a productive, emotionally balanced life. Leading Lady Dar share what the pillars are and what they mean to her. #Selfcare #Emotional #Mattersoftheheart #Healing #Empowerment #Inspiration