Episodios

  • From 5'4" to 6'2": Rustam Akhmetov's Astonishing Post-25 Height Transformation

    From 5'4" to 6'2": Rustam Akhmetov's Astonishing Post-25 Height Transformation
    Feb 24 2025
    In this captivating episode, we delve into the extraordinary journey of Rustam Akhmetov, a high jumper who defied conventional wisdom by increasing his height from 5'4" to 6'2" after the age of 25. Discover the unconventional training methods, disciplined diet, and relentless determination that fueled his remarkable transformation.
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    22 m