Why Smart Women Don't Diet

Tired of dieting and not getting results? My guest today is Dr Ginny Trierweiler, founder of Slender for Good After 50 and she is sharing why Smart Women Don’t Diet.

Ginny shares her personal journey with weight loss and why eating less is the wrong approach.

We also discussed her Slender for Good After 50 program and how we can embrace healthy eating habits.

Meet Dr Ginny Trierweiler

Dr. Ginny Trierweiler is the author of the forthcoming book “Slender for Good after 50: Eat More, Stress Less, and Never Diet Again.” She is a psychologist and certified health coach who discovered evidence-based solutions for her own eating and weight issues.

Now she loves to help other women learn how Truly Healthy Eating works, and how they can actually CRAVE the Good foods and drinks. Every day, she is helping other wise women (and men) make healthy eating habits easy, and escape stress and worries about eating and weight.

Connect with Ginny

https://www.youtube.com/@slenderforgood/ https://www.Facebook.com/ginny.trierweiler/ · https://www.facebook.com/groups/slenderforgoodwarriors · https://www.linkedin.com/in/ginnytrierweiler/

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