Why Prioritizing Wellness is Essential for Beating Burnout Podcast Por  arte de portada

Why Prioritizing Wellness is Essential for Beating Burnout

Why Prioritizing Wellness is Essential for Beating Burnout

Escúchala gratis

Ver detalles del espectáculo

In this episode, I talk about why prioritizing self-care is a non-negotiable for managing stress, juggling life, and preventing burnout. I discuss practical ways to take care of yourself, reduce stress, and how to stay balanced when life gets hectic.


Check out my digital course to improve your stress resilience: Foundations for Healing the Mind and Body at https://laurarenner.me


Get my free Beginner’s Guide to Trauma Healing for nervous system regulation tools and healing resources at my website: https://laurarenner.me


Grab my book: “No, I’m Not Fine. Thank You.” on Amazon.


Instagram and TikTok: @laura_renn

Todavía no hay opiniones