Why My Gut Was Causing Anxiety, PMDD & Sensory Overload With Vanessa Spinarsky

In this episode, host Vanessa Spinarsky shares a deeply personal story about navigating chronic health struggles, gut inflammation, and the emotional toll of living in a body that doesn’t always cooperate.

For years, Vanessa received different diagnoses , depression, PMDD, IBS, colitis , yet none of them fully explained what she was experiencing.

Seeking deeper answers, she recently underwent functional testing that revealed surprising insights about her gut microbiome and serotonin production.

In this conversation, Vanessa explores how the gut and brain communicate, and how factors like chronic stress, trauma, and lifestyle patterns may influence that relationship.

This episode is not about prescribing solutions. Instead, Vanessa offers a transparent look at her personal journey .. sharing what she has learned so far and the questions she continues to explore.

Listeners who have ever felt confused by their symptoms, frustrated by unclear diagnoses, or curious about the gut-brain connection may find this conversation especially meaningful.

Connect with Vanessa

Instagram: @vanessaspinarsky

This episode discusses Vanessa’s personal health experiences and perspectives. It is not medical advice. Listeners should consult qualified healthcare professionals for individualized medical care.