Why Most People Overtrain and Undereat Podcast Por  arte de portada

Why Most People Overtrain and Undereat

Why Most People Overtrain and Undereat

Escúchala gratis

Ver detalles del espectáculo

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.

In this episode, we explain how excessive training paired with insufficient calories slows progress and harms recovery. We break down the mindset mistakes that keep people stuck in this cycle.

Todavía no hay opiniones