Why Maintaining a Healthy Weight Isn’t the Same for Everyone

In this episode, Dr. Christopher Thompson explores why weight regulation isn’t the same for everyone. Drawing on his latest Forbes Health article, he explains how distinct biological patterns—known as obesity phenotypes—shape hunger, metabolism, inflammation, and treatment response. The discussion reframes weight struggles away from willpower and toward biology, setting the stage for more personalized, effective approaches to care.

Forbes article link:
https://www.forbes.com/sites/christopherthompson/2025/12/17/why-maintaining-a-healthy-weight-isnt-the-same-for-everyone/