Why Is It So Hard To CHANGE & How To Make It Easy ?

Know why you hate CHANGE, Why is it so hard to change yourself and How to hack your way through it to set goals, build good habits and leave old bad habits. For watching videos of the same topics of discussion and some  MOTIVATION/  WISDOM, you can show me some love on YouTube (Doctor  Phoenix),  Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix),  or follow  the link https://linktr.ee/DrPhoenix