Why His Cold Energy Feels So Personal—and What to Do About It

So let's say out of nowhere, he's defensive.

Out of nowhere, he's just like pissed. He's cranky, right?

And he says something and you immediately feel, I want to get back on track.

I want to be loved.

what happened, he just got mad at me, and you're going to have reactions.

So we want to make the difference between reaction and responsiveness in all thesedifferent scenarios.

So the reaction would be, you're pissed right back.

How dare he? Where is this coming from?

And anger, right?

Another option would be, oh, we're off.

Oh my gosh, you know, what know what happened?

Let's get us back on track.... I'll be loving, I'll be giving, I'll be warm...

That could be a reaction and we're all different.

Some of us immediately click into anger, some of us immediately click into repair mode.

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Love, Rori