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Stephanie, a Nuyorican (a Puerto Rican located in New York City-in this case, The Bronx), trauma-born Capricorn, mother of three and first year MSW student/intern, discuss her journey from being a soldier in the U.S Army from deployment in Iraq and beyond to today. She highlights the pivotal role of therapy in her recovery and speaks of her struggles associated with self-sabotage. She emphasizes the importance of resilience and accountability noting the lack of support available for veteran transitioning to civilian life. Stephanie uplifts the need for more peer support and representation in mental health services, especially for women of color.


In this episode, you will hear:

+ challenges access mental health services in the military
+ resilience and accountability in mental health
+ combined experiences of military life with a mental health diagnosis
+ impact of deployment on veterans
+ role of social work in supporting veterans
+ importance of representation and authenticity in social work

Guest Bio:

Stephanie Piazza is a dedicated Social Work Intern, Veteran, and proud Mother who brings a unique, trauma-informed perspective to her practice. A Capricorn by nature, Stephanie is grounded, resilient, and deeply curious about human behavior—consistently exploring how people act, feel, and think. With humor as a vital tool in her work and life, she strives to build authentic connections with others. Stephanie is committed to using her lived experience and empathic abilities to empower individuals, helping them recognize their inherent strength, beauty, and potential.

Contact/Socials
Instagram:@madamep82
Facebook: Stephanie Lee Piazza (tread carefully)
Email: stphnpiazza@gmail.com

Follow us on Instagram @whydontwetalkabouthispod

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JR Perez discusses the challenges and benefits of working together with Paula in business. They highlight the learning curve of running Personalize Your Coaching and Personalize Your Therapy, which started in 2018 and 2023, respectively. Paula shares her struggles with imposter syndrome and the need for a CEO mindset. JR emphasizes the importance of clear communication, setting boundaries, and understanding each other's roles. He also explains the financial aspects of business, including the impact of business structure and the necessity of hiring experts. They also discuss the importance of maintaining work-life balance and the value of having a supportive team.

In this episode, you will hear:
+ challenges of working together
+ navigating business and personal relationships
+ learning and adapting in business
+ building a professional network

Guest Bio:

JR Perez is a dynamic individual with a passion for both podcasting and pop culture. As the Executive Producer of the hit podcast "Why Don't We Talk About This?", he brings a unique blend of creativity and strategic thinking to the show. Through his leadership, the podcast has gained a dedicated following, tackling thought-provoking topics that encourage open conversations.

Beyond his podcasting prowess, JR is a devoted action figure collector and an avid professional wrestling fan. In all aspects of his life, JR Perez brings enthusiasm, expertise, and a genuine desire to connect with others.

Contact/Socials:
Instagram: jayareperezrtb

Follow us on Instagram @whydontwetalkabouthispod

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Paula speaks about the concept of grace, exploring its importance beyond religious context and added use during the early days of the pandemic. She identifying ways that grace can be defined and practiced differently based on individual beliefs and values. Paula shares personal experience, including her own challenges and emphasizes the importance of recognizing and honoring personal limitations while urging listeners to reflect on ways they can incorporate grace into their lives.

In this episode, you will hear:

• defining grace and is relevance
• personal and professional insights on grace
• challenges associated with extending grace in modern life
• practical examples
• impact on mental health and well-being

Follow us on Instagram @whydontwetalkabouthispod