Why Don’t I Feel Close to My Husband Anymore?

The source provides an extensive guide for rebuilding emotional intimacy in marriage, specifically addressing why women might feel disconnected from their husbands in long-term relationships. It thoroughly explores seven common root causes of emotional distance, which include major life transitions, communication breakdowns, unmet emotional needs, and external stressors like mental health challenges. For each cause, the episode offers practical strategies and actionable steps for reconnection, such as setting aside intentional time, practicing active listening, and addressing physical intimacy issues. Finally, the resource concludes by emphasizing that reconnection requires ongoing effort and that seeking professional help, such as couples counseling, is often beneficial for navigating deeper issues.