Why Do I Leak When I Sneeze or Exercise?

Understanding Stress Incontinence and How to Stop It

Ever leaked during a workout, a sneeze, or even a laugh? You're not alone. In this episode, Dr. Christi breaks down the real reasons behind stress urinary incontinence, how to strengthen your pelvic floor, and the most effective treatment options available today. Don't let leakage limit your movement, confidence, or lifestyle.

What You'll Learn

• What causes stress incontinence and why it happens
• How pelvic floor strength, hormones, and tissue health affect leakage
• Non-surgical and surgical treatments that can restore control and confidence

Ready to stop the leaks and start moving with confidence? Visit lifesculptmd.com to explore your options or book a personalized consultation with Dr. Christi.

Follow us on Instagram @lifesculptbychristimd and @lovelifemedicine for wellness tips and behind-the-scenes content!

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