Why Am I Always Tired Even After Sleeping? Natural Solutions in Plattsburgh, NY
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Why Am I Always Tired Even After Sleeping? Natural Solutions in Plattsburgh, NY
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Natural Solutions in Plattsburgh, NY
Do you wake up exhausted—even after a full night’s sleep? If you’re constantly tired, foggy, or tense in the morning, you’re not alone, and it’s not “just aging” or stress.
In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains why sleep doesn’t always equal rest, how chronic stress keeps the nervous system stuck in fight-or-flight, and why many people feel drained despite normal test results.
You’ll discover how acupuncture, Reiki, and nervous system support help the body restore deep, restorative rest—so energy returns naturally, without forcing or stimulants.
If you’re in Plattsburgh, NY, and this resonates with you, learn more about natural care at Kicotan Acupuncture. Visit www.kicotanacupuncture.com and take the first step toward rest that truly restores you.