Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD

In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to take back control of your health.

Today, Dr. Sara Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience will share what is happening in your body when struggling with an autoimmune disease.

These are the medical facts, signs, and causes you need to know from a renowned MD. This is science you’ve never heard and solutions you’ve never considered.

After today you will know:

What exactly is an autoimmune disease, and what causes it?

Why do women have more autoimmune issues than men?

What symptoms might you be experiencing right now that could signal an undiagnosed autoimmune disease?

What are the top 3 things you can do to heal yourself?

What role does trauma play in autoimmune disease?

If you already know you have an autoimmune disease—or you’ve been struggling with symptoms like persistent fatigue, brain fog, muscle pain, unexplained weight gain, or swelling—this episode could be life-changing.

For more resources, click here for the podcast episode page.

If you liked this episode, your next listen should be this one: Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

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Amazing simple instructions to get better

Love this podcast , so informative and easy action steps to take… feeling very confident about my autoimmune .

Incredible knowledge on autoimmune and women’s health

I appreciate the medical expertise from Dr. Sahl and her compassion for all of us

Regulate nutrition

I have been doing that diet while talking to my therapist, and NP- lost 12 lbs; and feel an overall positive effect! Love the 5/5 breath work; how it changes our metabolic system!!

so true

I love that it easy step by step, explained who is subjected to this and easy steps to change things for the better. they give a list of tests to get from your doctors visit. very informative! thank you❤️‍🔥

Excellent, life giving info

This podcast was packed with important, empowering information about how to get and stay healthier. Everyone should listen to this episode! Thank you for this.

Everyone should listen to this!

Imagine if everyone were required to do this genetic testing. Imagine if everyone had the same access to know exactly what they need to do differently to reduce the chances of it turning into a disease… how healthier the world could be if they focused on being healthy and reducing the health issues by treating the sources instead of big pharmaceutical coming to save the day every time.

This person has a dismal voice and very transferable! Could listen more than 5 minutes.

The guest sounded overly sad, and dismal, with no hope! I love you Mel! You lift me up!