Wholistic Living Podcast Por Marla Pietruszko arte de portada

Wholistic Living

Wholistic Living

De: Marla Pietruszko
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Wholistic Living is a podcast focused on teaching you how to understand and heal your body by addressing the root cause of chronic illness. After years of struggling with PCOS, severe IBS, eczema, psoriasis, mold toxicity, and thyroid issues, I spent countless appointments with doctors and specialists only to feel worse and without answers. When I finally turned to a holistic approach, I didn’t just manage symptoms. I healed them. Today, I am completely symptom free and thriving. With over 15 years of education in biology and holistic health, I now help others reclaim their health through education, science-backed holistic strategies, and lifestyle changes. Each episode breaks down how the body works, why symptoms appear, and what you can do to nourish, support, and heal it naturally. Tune in weekly to learn how to create balance, restore health, and live fully in alignment with your body.Copyright Marla Pietruszko Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Episode 116: Why Your Liver Is Making Your Toxins More Toxic

    Episode 116: Why Your Liver Is Making Your Toxins More Toxic
    Apr 6 2026
    Eczema, psoriasis, acne and other chronic illness (even ones that aren't skin related) may be more than just a skin condition. In this episode, we explore how liver detox pathways Phase 1, Phase 2, and Phase 3 influence skin health, and how nutrient deficiencies or excesses can trigger inflammation, histamine buildup, and eczema flares. Learn which vitamins, amino acids, and supplements may be worsening your symptoms by overstimulating detox pathways, and how to properly support the gut liver skin axis for long term healing.

    Work with me: https://holisticspring.com/contact

    Instagram: www.instagram.com/wholistichomeopath
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    21 m
  • Episode 115: Cortisol Chaos - The Adrenal & Thyroid Solution

    Episode 115: Cortisol Chaos - The Adrenal & Thyroid Solution
    Mar 31 2026
    Most thyroid issues aren’t really about your thyroid at all — they start with stress, adrenal dysfunction, and hormonal imbalance. In this episode, we break down how chronic stress affects cortisol and DHEA, slows thyroid function, drives inflammation, insulin resistance, PCOS, poor sleep, and fatigue. Learn practical, science-backed holistic strategies from herbal adaptogens, nutrients, homeopathy, and nervous system practices to restore balance and reclaim energy. If you’ve been told your labs are normal but still don’t feel like yourself, this episode is for you.

    Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER!
    https://checkout.teachable.com/secure/1716725/checkout/order_zvbzkrft?coupon_code=SECRETOFFER

    Instagram: www.instagram.com/wholistichomeopath
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    35 m
  • Episode 114: Stop Buying These Supplements – They’re Not Doing What You Think

    Episode 114: Stop Buying These Supplements – They’re Not Doing What You Think
    Mar 24 2026
    Most supplements aren’t fixing your symptoms, they’re masking them. In this episode, we expose the most overhyped supplements (GLP-1 boosters, fat burners, peptides, detox products, probiotics + more) and break down why they’re not working the way you think. If you’re tired of spending money on supplements without results, this is the episode you need.

    Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER!
    https://checkout.teachable.com/secure/1716725/checkout/order_zvbzkrft?coupon_code=SECRETOFFER

    Instagram: www.instagram.com/wholistichomeopath
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    32 m
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