Not all “natural” products are created equal. In this episode, I’ll walk you through how to read product labels like a pro, without needing a chemistry degree. You’ll learn which ingredients are my top red flags, how brands trick you with greenwashing, and what to actually look for when buying wellness or skincare products for you and your kids.

If you've ever stood in your kitchen Googling “non-toxic swaps” and instantly wanted to cry, this episode is for you. I’m breaking down what a low-tox life actually means, how to start without tossing everything you own, and how to make small shifts that create big change in your energy, skin, hormones, and mood. No crunchy perfection. Just real talk and real support.

Ready to get started with essential oils and make this even easier? DM me on intsa @wholesomemumma or use one of the curated carts below:

Australia starter bundle

USA starter bundle

(for any other country send me a DM)

What if the laundry pile, the dishes, and the endless tidying weren’t just chores but opportunities to worship? In this episode of Christian Motherhood Conversations, we explore how you can clean your home with intention, presence, and a heart turned toward God. Discover how to turn ordinary moments into holy ones, invite Jesus into your daily tasks, and shift your mindset from frustration to faithfulness in the everyday.