Wholehearted Living Guidepost #4 Gratitude & Joy

In this episode, I will speak about gratitude and joy which are the highest vibration on the emotion scale right behind love. I will talk about what gratitude is, the stages of gratitude and how shifting your mindset to gratitude shifts your mindset and creates those new neuropathways for that better, high vibing you. Learning to come from a what is this trying to teach me mindset on tough, challenging matters is a game changer when being grateful for the lesson. Joy comes hand in hand with gratitude., coming from these raises your vibration and also brings more gratitude and joy into your life.