Who Feeds The Leader with Andrew Fairgray, Chief Business Officer of 2degrees

“I'm a believer of writing, writing things down. I generally find that sometimes when I've had to catch myself up, I react too quickly. So just stopping and breathing. Generally, people wonder why you say something like that. Walking away from a computer is always a good thing I've found my particularly later on in the day, and things when you're getting stressed, and you're trying to get something done, it's very easy to be a keyboard warrior, it's very hard to be reflective. So actually try not to be as quick to respond to people and walk away for a moment and just let it sink through and think through things.’’ Andrew Fairgray, Chief Business Officer of 2degrees

Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.