Whitney MeiHwa Strong: Faith, Fitness & Family

In this powerful episode of Open Up With Angel B, we sit down with Whitney MeiHwa Strong — fitness coach, mother, former basketball player, and woman of deep faith. Whitney opens up about balancing purpose and motherhood, using fitness as a tool for healing, and the power of walking with God through every chapter of life. From the court to coaching to content creation, she shares the lessons that shaped her identity and continue to fuel her mission. This one is for anyone looking to find strength in their story, discipline in their calling, and peace in their process.