While I Rest: A YAIT Comforting Moment

This final episode of the Black Summer Healing Session is a sacred invitation to pause. Across seven weeks, we’ve released burdens, reclaimed joy, and restored balance. Now, Ama-Robin presents this episode, While I Rest. This meditative episode offers a soft place to breathe and remember.

✨ You’ll receive seven remembrances—one from each session—to guide your reflection.
✨ You’ll hear a closing folktale that reminds us why rest is holy.
✨ You’ll be invited into a gentle ritual of gratitude and self-affirmation.

Rest is not weakness. Rest is healing. Rest is liberation.

Asante sana for journeying through this Black Summer Healing Session. If this episode spoke to you, please like or share it with someone who needs a moment of rest today.