Where Trauma Meets Spiritual Awakening w/ Baba Sam

In this deeply illuminating episode of Trauma Undone, host Natasha June sits down with spiritual teacher and healer Baba Sam, who shares his extraordinary journey from living with multiple health challenges to awakening through meditation and spiritual healing. Baba Sam unpacks how separating from limiting thoughts, releasing stored emotions, and shifting mindset can radically transform both mental and physical well-being. This conversation bridges trauma healing and spirituality in a grounded, empowering way—reminding us that healing is not about fixing what’s broken, but remembering the wisdom already within us.

🧠 A diagnosis is information, not destiny — labels don’t define your future; awareness gives you choice.

🧘 You are not your thoughts — meditation creates space to observe the mind rather than be ruled by it.

💧 Emotional release is essential for trauma healing — suppressed emotions must move to heal.

🤍 Self-acceptance is the gateway to transformation — healing begins when we stop fighting ourselves.

⚡ Mindset directly impacts physical health — beliefs shape the body more than we realize.

✨ The inner healer already knows the way — true healing comes from reconnecting with your own inner wisdom.

05:30 – The Power of Meditation and Self-Discovery

10:41 – Healing Trauma Through Emotional Release

15:02 – The Connection Between Mindset and Health

16:13 – Transforming Life Through Spiritual Awakening

18:31 – Working with Clients: The Inner Healer Approach

22:51 – Bridging Spirituality and Healing

25:04 – Success Stories and Real-Life Transformations

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