Adolescence is often described as turbulent—but in the digital age, the waves are higher and the currents stronger.

In this week’s Where Parents Talk podcast, host Lianne Castelino speaks with bestselling author, mental health advocate, journalist and mother of five, Rachel Kelly (The Gift of Teenagers: Connect More, Worry Less) about the forces shaping today’s teens: hormonal changes, relentless screen time, and the pressures of a hyper-connected world.

The discussion examines the tightrope parents walk—encouraging independence while enforcing discipline—and doesn’t shy away from pressing issues like bullying, consent, and online relationships.

Kelly offers a candid, hopeful message: these years can be a crucible for growth, not just for teenagers, but for the parents raising them.Takeaways:

Key Takeaways:

• Understand how hormonal changes shape your teen’s emotions and behavior.
• Communicate calmly while respecting your teen’s growing independence.
• Stay informed about your teen’s online life to address risks like cyberbullying.
• Teach consent and healthy relationships to build emotional and physical awareness.
• Focus on strengths to strengthen your parent–teen bond during challenging times.
• Remember: the teenage brain is still developing—lead with empathy and patience.

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• King's College London

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Estrangement between parents and adult children is more common than many realize — affecting an estimated 26% of adults aged 18 to 40. In this episode of theWhere Parents Talk podcast, host Lianne Castelino talks with Catherine Hickem, Licensed Clinical Social Worker, psychotherapist, founder of Parenting Adult Children, author and mom, about why these painful breakups happen and how to repair them.

Hickem emphasizes the importance of discipline and self-awareness in fostering healthy connections, while also addressing the emotional and mental health implications of estrangement.

The conversation unpackes the critical role of consent in relationships and the impact of bullying in these dynamics, encouraging parents to be proactive in their approach to rebuilding trust and understanding with their children.

Discover how modern pressures — from social media and device use to mental health challenges — can widen the communication gap, and what parents can do to rebuild trust, respect, and connection.

Key takeaways:

• Why parent–adult child estrangement is on the rise
• How hormonal changes and social media can impact family relationships
• The role of self-awareness and healthy discipline in reconnection
• Addressing consent, respect, and past hurts such as bullying
• Practical strategies to bridge the generational divide
• How to move forward with empathy, patience, and hope

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• Parenting Adult Children Today

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Balancing the needs of aging parents while supporting young adult children is no easy task—and for millions in the sandwich generation, it’s a daily reality.

In this episode of the Where Parents Talk podcast, host Lianne Castelino dives into the realities of the sandwich generation—those balancing the care of aging parents while supporting young adult children with guest Dr. Shirley Davis.

A seasoned HR leader, global workforce expert, best selling author, podcaster, entrepreneur, CEO of SDS Global Enterprises and mom of one, Davis is also part of the sandwich generation. She shares hard-earned wisdom on navigating hormonal shifts, protecting emotional well-being, and mastering the subtleties of communication.

The conversation explores how technology, device dependency, and social media can blur boundaries, challenge consent, and strain family dynamics. Dr. Davis also offers practical strategies for fostering independence, addressing bullying, and creating healthy, respectful relationships across generations.

Takeaways:

• Navigating the complexities of the sandwich generation requires open communication and understanding among family members.
• Emotional health is paramount for caregivers; self-care practices like exercise and relaxation ensure well-being amidst responsibilities.
• Balancing device usage and social media can empower teens to communicate effectively while maintaining their independence and emotional health.
• Setting boundaries is crucial for caregivers, as it fosters a respectful dynamic with aging parents while allowing for personal space and discipline.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• SDS Global Enterprises

First love can feel all-consuming—especially for teens navigating overwhelming emotions, identity, and digital pressure all at once.

In this episode of Where Parents Talk, host Lianne Castelino sits down with acclaimed journalist, professor, and author Lisa A. Phillips, whose book "First Love: Guiding Teens Through Relationships and Heartbreak" explores the emotional rollercoaster of teen romance.

The conversation unpacks the deep impact of first love and heartbreak on adolescent mental health—and how today’s always-connected world is shaping those experiences in new, often challenging ways.

What role should parents play?

How do social media and smartphones complicate modern relationships?

How can we help teens build resilience while respecting their growing independence?

From the importance of consent and healthy communication to navigating online drama and emotional overwhelm, this episode offers practical, compassionate strategies for parents—and timely insights for anyone supporting a teen.

Key Takeaways:

• First love is intense—and real. Fuelled by hormonal shifts, adolescent emotions are heightened, making early romantic experiences feel deeply powerful and, at times, overwhelming.
• Open communication is essential. Parents who foster a safe, non-judgmental space for honest conversations can help teens better navigate the highs and lows of young relationships.
• Validation builds trust. Dismissing teen relationships as “just a phase” can damage emotional connection. Acknowledging their feelings shows respect and reinforces emotional well-being.
• Social media reshapes relationships. From texting to TikTok, digital platforms influence how teens express love, face rejection, and seek validation—often intensifying emotional challenges.

Companies mentioned in this episode:

• New York Times
• Cosmopolitan
• Psychology Today
• State University New York
• Making Caring Common

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Ted Dintersmith, education disruptor, former venture capitalist, and author of Aftermath: The Math You Wish You Took. The discussion explores the gap between traditional math education and the real-world skills students actually need to succeed.

Dintersmith distills the status quo by emphasizing the importance of creativity, critical thinking, and practical application. The conversation also delves into broader parenting concerns—including emotional and mental health, social media usage, bullying, and the importance of consent—showing how these complex issues connect back to how kids learn and grow.

The discussion shares insights on how to help children build a healthier, more empowered relationship with math—and life.

Takeaways:

• Understanding the disconnect between traditional math education and real-world applications is crucial for parents.
• Parents should embrace a broader view of math, encouraging creativity and real-life relevance over rote memorization.
• The conversation around math education needs to shift from grades to fostering critical thinking and problem-solving skills.
• Incorporating math discussions into everyday life can help children develop a healthier relationship with the subject.
• The rise of AI in education highlights the need for students to understand concepts rather than just procedures.
• Parents can play a vital role in their child's learning by making math fun and engaging, rather than a chore.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com

In today’s episode of the Where Parents Talk podcast, host Lianne Castelino delves into the findings of educational experts Jenny Anderson and Rebecca Winthrop, authors of 'The Disengaged Teen.' They share their insights on the various modes of learning—Passenger, Achiever, Resistor, and Explorer—and how understanding these can empower parents to better support their children. Through a blend of qualitative and quantitative research, the authors share the importance of fostering an environment where curiosity thrives and students regain their independence in learning.

Anderson and Winthrop explore actionable tips for parents to help their teens navigate the complexities of school life, from addressing emotional health to fostering better communication and discipline.

What you'll learn:

• Why the disengagement of teens from school becomes pronounced during their transition into middle school
• How parents can play a pivotal role in their children's educational engagement
• Understanding the different modes of learning—Passenger, Achiever, Resistor, and Explorer
• Why promoting emotional health in teens involves encouraging curiosity and resilience
• Extracurricular activities can serve as vital outlets for teens
• Why the importance of consent and healthy relationships is increasingly relevant for teens

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• New York Times
• Quartz
• Time
• the Atlantic
• Brookings Institute
• Georgetown University
• Transcend Education

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

The tween and teen years can feel like emotional whiplash — one minute you're managing mood swings, the next you're untangling tech rules or talking boundaries.

In this episode of the Where Parents Talk podcast, host Lianne Castelino interview Bailey Gaddis — certified parenting coach, doula, hypnotherapist, and mom of two — to help bring calm, confidence, and customization to the parenting journey.

The discussion unpacks how to:

• Create parenting plans tailored to your child
• Support emotional growth through hormonal changes and screen time stress
• Foster independence, build trust, and open the lines of communication
• Handle bullying, teach consent, and nurture real-world relationships

Rooted in real life and backed by research, Gaddis discusses how parents can lead with flexibility, intention, and heart.

Links referenced in this episode:

• whereparentstalk.com

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Parenting today often feels like navigating a storm without a map. In this powerful episode, Where Parents Talk host Lianne Castelino speaks with award-winning journalist and author Melinda Wenner Moyer about her latest book, "Hello Cruel World: Science-Based Strategies for Raising Terrific Kids in Terrifying Times."

Together, they explore how parents can help their children thrive amid today’s most pressing challenges—from climate anxiety and social media pressures to hormonal shifts and mental health struggles.

You’ll learn:

• Why independence and healthy risk-taking matter
• How to turn everyday anxieties into opportunities for growth
• Practical, science-backed tools to build emotional resilience
• Communication strategies that really work with kids and teens

Takeaways:

• Effective parenting involves fostering open communication, allowing children to express their feelings freely without fear of judgment.
• Teaching kids to navigate social media responsibly can help them develop critical thinking and consent awareness in relationships.
• Building resilience in children means encouraging them to face challenges rather than shielding them from difficulties, promoting independence and self-discipline.
• The importance of emotional health cannot be overstated; parents should actively listen to their kids to nurture their mental well-being.
• Encouraging curiosity and empathy in children can combat bullying and social isolation, equipping them to build strong, healthy relationships.
• Active parenting is about instilling hope and agency in children, guiding them to take action on social issues while maintaining their emotional health.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com