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When you feel overwhelmed

When you feel overwhelmed

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Do you feel overwhelmed sometimes? I do. When we try things, when we want to do things right, we can put some serious pressure on ourselves. So how do we manage that? How do we process this unpleasant feeling? How can we make this better? In this episode, I talk to you about what happened when I felt overwhelmed recently and I give you the tips and tools that I use for myself. Enjoy!

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Music by Stockaudios Stockaudios from Pixabay

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