When you can't show up [Part 1]

If I’m being honest, this past year didn't look like a highlight reel. It was physically heavy, exhausting, and, to be truthful, there were many days where I simply couldn't show up the way I wanted to for my family. Maybe you’ve been there too? Whether it’s a difficult pregnancy, a health struggle, or just a season where your 'intentionality' has been replaced by 'survival.'

In this episode, I’m pulling back the curtain on a hard year. We’re talking about the guilt of not being 'present enough' and the small things that helped me navigate and show up in a different way. If you feel like you’re running on empty as we head into the new year, this conversation is for you.